Weigh In record (no journal entry) for 20 February 2024
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51.8 kg
Lost so far: 19.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1434 kcal
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Fat: 46.58g | Prot: 47.63g | Carbs: 172.57g.
Breakfast: Indomie Mi Goreng, Cedea Chikuwa, Solaria Kwetiau Goreng. Lunch: Taro Taro Net Seaweed. Dinner: Sambal Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Pop Mie Tori Kara. more...
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Losing 0.4 kg a Week
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callmepauuu's Weight History
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