Weigh In record (no journal entry) for 23 February 2024
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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259 kcal
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Fat: 2.69g | Prot: 15.99g | Carbs: 41.44g.
Breakfast: Saarioinen Mansikkahillo, Valio Arki Rae Rasvaton, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). more...
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Losing 2.1 kg a Week
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Tjkrock68's Weight History
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