Weigh In record (no journal entry) for 22 February 2024
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70.5 kg
Lost so far: 14.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1544 kcal
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Fat: 46.95g | Prot: 81.79g | Carbs: 201.30g.
Breakfast: Tomates, Pan Blanco. Lunch: Pan Blanco, Milanesa de Pollo al Horno, Choclo, Maggi Puré de Papas. Dinner: Tomates, Ensalada de Arroz, Nalga. Snacks/Other: Grido Helado. more...
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Losing 0.1 kg a Week
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nuevo.arte's Weight History
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