Weigh In record (no journal entry) for 15 November 2015
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1180 kcal
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Fat: 35.56g | Prot: 64.13g | Carbs: 151.97g.
Breakfast: Banana Nanica, Pizza de Queijo (36 cm). Lunch: Banana Nanica, Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Sadia Bacon em Cubos, Contra-filé. Dinner: Sashimi de Salmão, Sushi, Sushi de Salmão. more...
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Losing 0.7 kg a Week
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alessandratorrao's Weight History
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