Weigh In record (no journal entry) for 22 February 2024
|
127.3 kg
Lost so far: 2.0 kg.
Still to go: 25.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 February 2024:
|
1370 kcal
|
Fat: 62.39g | Prot: 46.17g | Carbs: 162.70g.
Breakfast: Butter (Salted), Toasted Multigrain Bread. Lunch: Tropicana Strawberry Orange 100% Juice, Albertsons Buffalo Style Chicken Wings. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Great Value Swiss Rolls Snack Cakes, Whole Milk. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moyerbros's Weight History
|