Weigh In record (no journal entry) for 22 February 2024
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75 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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947 kcal
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Fat: 37.48g | Prot: 45.82g | Carbs: 111.51g.
Breakfast: Голубика, Орехи Кешью, Чай с Медом. Lunch: Овощи Гриль. Dinner: Скумбрия Копченая, АТБ Апельсин, Сильпо Апельсин. more...
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Losing 1.4 kg a Week
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l.stoyko's Weight History
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