Weigh In record (no journal entry) for 22 February 2024
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63.3 kg
Lost so far: 12.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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946 kcal
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Fat: 32.29g | Prot: 36.53g | Carbs: 115.95g.
Breakfast: Jumbo Gegrilde Kipfilet, AH Grof Volkoren Brood, La Vache qui rit Mini Cubes. Lunch: Cheestrings Cheesestrings, Jumbo Brownie Cake, Jumbo Kaas Maiswafel Snack. Dinner: Remia Friteslijn , AH Balans, Jumbo Bistro Mini Krieltjes, Jumbo Geschrapte Worteltjes , Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: Raak Vruchtensiroop Multivruchten Zero Sugar , Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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LizzyD18's Weight History
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