Weigh In record (no journal entry) for 22 February 2024
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1697 kcal
|
Fat: 86.55g | Prot: 65.52g | Carbs: 157.25g.
Breakfast: Carrefour Discount Compote de Pommes, Cracotte Cereales Completes, Maille Mayonnaise Fins Gourmets, Oeuf Dur. Lunch: Maille Mayonnaise Fins Gourmets, Lidl Pommes Noisettes , Jambon, Carrefour Salade Iceberg, Nos Régions Ont du Talent Chaource, Saveurs de Nos Régions Neufchâtel, Monique Ranou Pâté de Campagne, Baguette. Dinner: Marque Repère Carré de Chocolat Noir 72%, Tarte amande, Saveurs de Nos Régions Neufchâtel, Oeuf, Carrefour Haricots Verts Très Fins, Jambon, Velouté courgettes. Snacks/Other: Carrefour Fromage de Chèvre Frais, St Hubert Oméga 3, Baguette, Tarte amande. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|