Weigh In record (no journal entry) for 22 February 2024
|
56.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1248 kcal
|
Fat: 48.29g | Prot: 39.92g | Carbs: 176.53g.
Breakfast: Яблоко. Lunch: Пекинская Капуста, Grande Oliva Оливковое Масло, Петруха Хрустящие Наггетсы Запечённые. Dinner: Бабушка Аня Блинчики с Курицей, Брест-Литовск Сметана 15%, Инко-Фуд Ветчина Брестовская. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliams777's Weight History
|