Weigh In record (no journal entry) for 22 February 2024
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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182 kcal
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Fat: 12.68g | Prot: 10.89g | Carbs: 6.48g.
Breakfast: Вязанка Сосиски Молокуши, Омлет с Молоком, Свекла Вареная. more...
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Gaining 0.7 kg a Week
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LavandaJ's Weight History
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