Weigh In record (no journal entry) for 22 February 2024
|
56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
923 kcal
|
Fat: 56.64g | Prot: 49.74g | Carbs: 53.87g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Конина Вареная, President Сметана 15%, Лаваш Армянский. Lunch: Food Master Кефир 2,5%, Фарш с Овощами, Рис Отварной. Dinner: President Сметана 15%, Огурец (с Кожурой), Фарш с Овощами. Snacks/Other: Молочные Истории-А Тандем , Миндаль. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulzada13's Weight History
|