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I'm literally just fucking gaining, in doing 24 hour fasts everyday, less than 500 calorie meal in between, burning nearly 3,000 fucking calories a day why am I still gaining why why why what am I doing wrong what is happening to this sad excuse of a body
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88.3 kg
Lost so far: 33.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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258 kcal
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Fat: 15.09g | Prot: 9.60g | Carbs: 20.74g.
Lunch: Meat Pie. more...
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Gaining 0.7 kg a Week
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 Comments
You need to go to the docs and have a chat, there are many factors at play here, and I think it should begin with your mental health, that underpins everything 💜
21 Feb 24 by member: spicehorn
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It could just be water weight and 500 cal meals aren't enough you are probably holding in weight between fasts
21 Feb 24 by member: Electra90
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Ruvyzvat's Weight History
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