Weigh In record (no journal entry) for 21 February 2024
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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859 kcal
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Fat: 33.04g | Prot: 35.53g | Carbs: 111.99g.
Breakfast: Белый Город Молоко 2,5%, Ehrmann Нежный с Соком Клубники, Hello, Foody! Мюсли. Lunch: Фуджи Онигири Нежный, Protein Rex Протеиновый Батончик Шоколад, Сливочно Сырный Соус, Asia Fest Кунжутный Соус. more...
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Gaining 0.2 kg a Week
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itzprostom's Weight History
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