Weigh In record (no journal entry) for 21 February 2024
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92 kg
Lost so far: 18.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1442 kcal
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Fat: 87.45g | Prot: 58.27g | Carbs: 107.03g.
Lunch: Кофе Латте, Класс Салат Мимоза. Dinner: McDonald's Бургер со Свининой и Солёными Огурцами. Snacks/Other: Банан, Халва, Snickers Конфета. more...
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Losing 2.8 kg a Week
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vikapodyk's Weight History
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