Weigh In record (no journal entry) for 21 February 2024
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2216 kcal
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Fat: 33.84g | Prot: 182.12g | Carbs: 284.50g.
Lunch: Gallo Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Dinner: Peceto, Pan Blanco, Maggi Puré de Papas. Snacks/Other: Lactal Pan Lacteado, Pechuga de Pollo (sin Comer la Piel), La Serenísima Chocolatada, Huevo. more...
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Gaining 0.7 kg a Week
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guille.avendano's Weight History
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