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alinabraun95.ab
Journal
21 Feb 24
alinabraun95.ab's Journal, 21 Feb 24
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Weigh In record (no journal entry) for 21 February 2024
66.4 kg
Lost so far:
20.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2024:
1254 kcal
Fat: 52.89g | Prot: 33.98g | Carbs: 153.37g.
Breakfast:
Hochwald Haltbare Fettarme Milch.
Lunch:
Sugarland Extra Große Gummibärchen .
Dinner:
Hello Fresh Veganer BBQ-Burger.
Snacks/Other:
Zespri Kiwi Gold , Kinder Happy Hippo Haselnuss, Kinder Bueno White.
more...
1715 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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alinabraun95.ab's Weight History
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