Weigh In record (no journal entry) for 21 February 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1897 kcal
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Fat: 70.46g | Prot: 116.54g | Carbs: 200.67g.
Breakfast: Jumbo Magere Franse Kwark, AH Verse Granola, Bosbessen. Lunch: Snack A Jacks Rijstwafel Barbecue Paprika, Perfekt Rijstwafel, Ah Terra Thaise Curry Spread. Dinner: AH Salsasaus Wrap, Avocado, Jumbo Griekse Yoghurt 0,1%, Santa Maria Original Wrap Tortilla, HAK Burrito Schotel, AH Geraspte Goudse Kaas Jong Belegen 30+, Kipfilet. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Perfekt Zoute Drop, Worteltaart, Oatly Haver Barista Edition. more...
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Losing 2.5 kg a Week
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Nadinebegin's Weight History
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