Weigh In record (no journal entry) for 21 February 2024
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58.9 kg
Lost so far: 3.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1086 kcal
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Fat: 83.00g | Prot: 97.11g | Carbs: 203.46g.
Breakfast: Я Любимый Конверт из Лаваша с Сыром и Творогом . Lunch: Индилайт Кампана, Макароны с Маслом. Dinner: Happy Crisp Криспы Цельнозерновые, Я Любимый Конверт из Лаваша с Сыром и Творогом . Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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Kchay259's Weight History
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