Weigh In record (no journal entry) for 19 February 2024
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50.7 kg
Lost so far: 11.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1277 kcal
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Fat: 71.44g | Prot: 33.89g | Carbs: 129.41g.
Breakfast: Сахар, Сливочное Масло, Каша Дружба на Молоке. Lunch: Банан, Меридиан Морской Коктейль в Масле. Dinner: Винегрет. more...
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Losing 0.7 kg a Week
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Rusalka_oren's Weight History
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