Weigh In record (no journal entry) for 21 February 2024
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1288 kcal
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Fat: 64.91g | Prot: 136.47g | Carbs: 32.28g.
Breakfast: Abatanado, Café Expresso. Lunch: Cação, Choco Frito, Seia Queijo de Ovelha Curado. more...
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Gaining 8.4 kg a Week
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soares.silva's Weight History
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