Weigh In record (no journal entry) for 20 February 2024
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102.9 kg
Lost so far: 5.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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979 kcal
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Fat: 26.25g | Prot: 79.12g | Carbs: 98.52g.
Breakfast: Куриная Грудка Вареная, Свиные Ребрышки. Dinner: Белый Город Молоко 2,5%, Любятово Хлопья Кукурузные, Шпроты, Батон Нарезной. more...
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steady weight
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KonovaLova Alyona's Weight History
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