Weigh In record (no journal entry) for 21 February 2024
|
102.4 kg
Lost so far: 5.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1199 kcal
|
Fat: 38.48g | Prot: 75.32g | Carbs: 132.22g.
Breakfast: Печень Свиная, Куриная Грудка, Батон Нарезной. Dinner: Батон Нарезной, Hame Паштет из Свиной Печени. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonovaLova Alyona's Weight History
|