Weigh In record (no journal entry) for 21 February 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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506 kcal
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Fat: 11.70g | Prot: 33.79g | Carbs: 59.63g.
Breakfast: Fiorentini Fiocchi d'avena, Perugina Cacao Amaro, Myprotein Impact Whey Protein, Coop Latte di Soia (Soia Si). more...
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Losing 0.4 kg a Week
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