Weigh In record (no journal entry) for 21 February 2024
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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536 kcal
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Fat: 23.53g | Prot: 17.97g | Carbs: 62.71g.
Breakfast: Хохланд Творожный Сыр, Белый Хлеб. Snacks/Other: Варенье из Смородины, Вареное Яйцо. more...
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steady weight
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LavandaJ's Weight History
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