Weigh In record (no journal entry) for 21 February 2024
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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821 kcal
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Fat: 22.72g | Prot: 32.36g | Carbs: 117.19g.
Breakfast: Sosis Ayam, Kelapa Parut, Sambal Goreng, Telur Rebus, Nasi Putih, Champ Sosis Ayam, Telur Rebus, Sambal Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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chedribwin's Weight History
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