Weigh In record (no journal entry) for 21 February 2024
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60.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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712 kcal
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Fat: 22.57g | Prot: 32.75g | Carbs: 68.37g.
Breakfast: Вкусно и Точка Макмаффин. Lunch: . Чука, Виши Морской Коктейль, Майонез, Ролтон Ролтон Лапша с Курицей. more...
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Losing 3.5 kg a Week
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