Weigh In record (no journal entry) for 21 February 2024
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54.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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235 kcal
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Fat: 8.32g | Prot: 15.01g | Carbs: 24.24g.
Breakfast: Царь Каша 6 Злаков на Молоке, Творожная Запеканка. more...
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Gaining 0.1 kg a Week
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yugayirisha167's Weight History
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