Weigh In record (no journal entry) for 21 February 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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3471 kcal
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Fat: 138.04g | Prot: 213.85g | Carbs: 336.41g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 오아시스 쫄깃한 족발, 햇반 현미밥. Dinner: 잡채, 돼지갈비구이, 고구마튀김, 밥, 복음자리 딸기잼, 버터. Snacks/Other: NS Ns 포대유청 메론맛. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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