Weigh In record (no journal entry) for 21 February 2024
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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567 kcal
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Fat: 23.31g | Prot: 40.59g | Carbs: 49.32g.
Lunch: Lactel Молоко 2,5%, Вареное Яйцо, Говяжья Котлета на Пару, Спагетти из Цельной Пшеницы (Вареные). more...
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steady weight
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nadeka2009's Weight History
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