Weigh In record (no journal entry) for 20 February 2024
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80.2 kg
Lost so far: 9.2 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2024:
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1526 kcal
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Fat: 56.97g | Prot: 190.87g | Carbs: 60.86g.
Breakfast: Calabaza Cocinada. Lunch: La Paulina Queso Port Salut Light, Huevo Frito, Hamburguesa Casera. Dinner: La Paulina Queso Port Salut Light, Pechuga de Pollo sin Piel. Snacks/Other: La Serenísima Leche Protein, ENA Whey Protein. more...
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Losing 0.8 kg a Week
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