Reuteman98's Journal, 20 Feb 24

Weigh In record (no journal entry) for 20 February 2024
82 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 February 2024:
1873 kcal Fat: 43.40g | Prot: 130.84g | Carbs: 234.59g.   Breakfast: Café, Huevo Duro, Huevo Duro, La Campagnola Mermelada de Frambuesa, Riera Tostadas de Mesa. Lunch: Manaos Gaseosa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga, Huevo Duro, Natura Ketchup, Arroz Integral. Dinner: Matarazzo Fideos Tirabuzón, Huevo Duro, Lechuga, Tonadita Crema de Leche, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Nutrilab Proteina, Exquisita Gelatina de Frutilla, Banana. more...
2643 kcal Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Reuteman98's Weight History


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