Weigh In record (no journal entry) for 19 February 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1033 kcal
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Fat: 25.97g | Prot: 35.78g | Carbs: 158.79g.
Breakfast: Real Danish Butter Cookies, Crusti Croc Salzbrezeln. Lunch: Aldi Gewürzte Schweinesteaks, Reis (Gekocht). more...
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Gaining 9.1 kg a Week
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