Weigh In record (no journal entry) for 20 February 2024
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109.3 kg
Lost so far: 4.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1547 kcal
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Fat: 49.12g | Prot: 107.20g | Carbs: 175.33g.
Breakfast: REWE 5 Korn Müsli, Studentenfutter, Magerquark, Elite High Protein Quarkcreme Vanille, Erdbeeren. Lunch: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken. Dinner: Blaubeeren, Philadelphia Doppelrahmstufe, Pellkartoffeln. more...
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Losing 0.2 kg a Week
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Simone C's Weight History
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