vdksxr's Journal, 19 Feb 24

vdksxr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2024

60.8 kg Lost so far: 17.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:

586 kcal

Fat: 32.30g | Prot: 29.78g | Carbs: 43.44g. Lunch: Морковь по-Корейски, Столовая Куриная Отбивная в Кляре, Prime Перловка с Овощами. Dinner: Пятерочка Слойка с Сосиской. more...

1686 kcal

Exercise: Шаги - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vdksxr's Weight History

View Complete History

vdksxr's Journal, 19 Feb 24

Submit a Comment

vdksxr's Weight History