Weigh In record (no journal entry) for 20 February 2024
|
96.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
931 kcal
|
Fat: 18.93g | Prot: 51.54g | Carbs: 137.86g.
Breakfast: Sainsbury's Thai Jasmine Rice, Beef Goulash, Tesco Hungarian Goulash Soup. Dinner: Kiwi Fruit. Snacks/Other: Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|