Weigh In record (no journal entry) for 20 February 2024
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70.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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209 kcal
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Fat: 5.45g | Prot: 6.09g | Carbs: 35.56g.
Breakfast: Малиновое Варенье, Овсяная Каша на Молоке, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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khrusj17's Weight History
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