Weigh In record (no journal entry) for 18 February 2024
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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953 kcal
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Fat: 46.32g | Prot: 33.51g | Carbs: 104.16g.
Lunch: Coca-Cola Coca-Cola Zero, Potato French Fries, Cheeseburger . more...
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Gaining 0.5 kg a Week
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Almaty_18's Weight History
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