Weigh In record (no journal entry) for 20 February 2024
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1576 kcal
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Fat: 52.20g | Prot: 127.29g | Carbs: 140.78g.
Breakfast: Chiquita Banaan, Zonnatura Agavesiroop, Arla Skyr Naturel. Lunch: Beemster Jong Belegen Kaas, Ei. Dinner: Bakkeljauw, Nasi Goreng. Snacks/Other: Delicata Puur Chocolade 85%. more...
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Losing 3.5 kg a Week
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stellaexalto's Weight History
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