Weigh In record (no journal entry) for 20 February 2024
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1322 kcal
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Fat: 27.24g | Prot: 12.87g | Carbs: 36.41g.
Breakfast: Вино Красное Сухое, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Гост Молоко Сухое Цельное, Чай. Lunch: Перекресток Грудинка Свиная . more...
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Losing 1.0 kg a Week
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Я зимняя's Weight History
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