Weigh In record (no journal entry) for 16 February 2024
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51.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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595 kcal
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Fat: 12.22g | Prot: 20.91g | Carbs: 98.66g.
Breakfast: UCC 118精選即溶咖啡, 全聯 抹茶紅豆吐司. Lunch: 米糕. Dinner: 肉餅. more...
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Gaining 6.9 kg a Week
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