Weigh In record (no journal entry) for 19 February 2024
|
56.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1072 kcal
|
Fat: 45.97g | Prot: 84.92g | Carbs: 76.67g.
Breakfast: Adler Salsa de Queso Sabor Cheddar, Vacío, Doritos Nachos Sabor Queso, Cuadril, Don Vicente Fettuccini. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|