Weigh In record (no journal entry) for 29 January 2013
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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772 kcal
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Fat: 44.02g | Prot: 55.69g | Carbs: 38.09g.
Breakfast: Чай Несладкий, Вода, Ржаной Хлеб. Lunch: Вода, Подсолнечное Масло, Помидоры, Огурец (с Кожурой), Китайская Капуста, Горбуша. Dinner: Кефир Термостатный. Snacks/Other: Чай Несладкий, Кефир Термостатный. more...
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1706 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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