Weigh In record (no journal entry) for 19 February 2024
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79.4 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1624 kcal
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Fat: 41.54g | Prot: 153.23g | Carbs: 139.35g.
Breakfast: Caffè Espresso. Lunch: Carne Salada, Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Rigamonti Carpaccio di Bresaola. Snacks/Other: Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Wasa Original, Caffè Espresso. more...
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Gaining 2.8 kg a Week
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Cazumoto's Weight History
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