Weigh In record (no journal entry) for 19 February 2024
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85 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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727 kcal
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Fat: 19.68g | Prot: 37.01g | Carbs: 101.01g.
Breakfast: Chamyto Big Leite Fermentado, Pão com Ovo. Lunch: Creme de Milho, Arroz Branco (Cozido), LAR Filezinho de Frango Empanado. Snacks/Other: Abacaxi. more...
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Gaining 0.0 kg a Week
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biaaquino's Weight History
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