Weigh In record (no journal entry) for 17 February 2024
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1637 kcal
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Fat: 74.80g | Prot: 54.69g | Carbs: 148.01g.
Lunch: Burger King Patatas Fritas (Medianas), Burger King Whopper. Dinner: Cerveza, La Tabla Jamón Serrano, Aldi Pan de Molde Integral de Trigo, la Tabla Queso en Lonchas sin Lactosa, la Tabla Salami Extra, Carrefour Salsa Ligera, La Tabla Jamón Cocido Extra. Snacks/Other: La Cestera Napolitana con Crema de Cacao. more...
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Losing 1.4 kg a Week
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Arita.85's Weight History
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