Weigh In record (no journal entry) for 13 November 2015
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61.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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371 kcal
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Fat: 14.68g | Prot: 36.99g | Carbs: 22.51g.
Breakfast: Толстый Боцман Кальмар Консервированный, Избенка Творог Мягкий Обезжиренный, Вареное Яйцо, Vici Сурими Палочки, Яичный Омлет. more...
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Losing 0.2 kg a Week
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