Weigh In record (no journal entry) for 19 February 2024
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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3546 kcal
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Fat: 170.23g | Prot: 114.90g | Carbs: 381.37g.
Breakfast: Abatanado. Lunch: Abacate, Dovo Clara de Ovo, Ovo Mexido. Dinner: Cem Porcento Bolachas Marinheiras Chia, Mirtilos Congelados, Italiamo Tiramisú. more...
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Losing 0.7 kg a Week
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soares.silva's Weight History
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