Weigh In record (no journal entry) for 19 February 2024
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66.9 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1627 kcal
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Fat: 98.37g | Prot: 51.00g | Carbs: 173.05g.
Breakfast: Салат Айсберг, Розумний Вибір Кілька, Морковь по-Корейски, Крафтяр Хлеб Скандинавский, Вареное Яйцо. Lunch: Румянец Батон Молочный, Винегрет. Dinner: Pepsi Пепси Обычная, Окко Хот-Дог. Snacks/Other: Fizi Батончик Fizi Brownie Baby, Капучино. more...
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Gaining 0.0 kg a Week
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Talari2022's Weight History
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