Weigh In record (no journal entry) for 19 February 2024
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55.1 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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937 kcal
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Fat: 31.65g | Prot: 37.39g | Carbs: 117.38g.
Breakfast: Myllykivi Kaurahiutale, Rainbow Kolmen Marjan Hillo. Lunch: Nestlé Kitkat Mini, Fazer Amica Keitetyt Perunat, Pirkka Tomaatti, UniCafe Kukkakaalisosekeitto. Dinner: X-Tra Valkoisia Papuja Tomaattikastikkeessa, Oivariini , Milbona Tilsiter Juusto, Oululainen Reissumies Tosi Tumma, Fazer Amica Keitetyt Perunat. Snacks/Other: Peach, Valio Arki Rae Rasvaton, Pirkka Suomalainen Omena. more...
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Gaining 1.6 kg a Week
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Little dear's Weight History
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