Weigh In record (no journal entry) for 18 February 2024
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91 kg
Lost so far: 21 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1585 kcal
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Fat: 128.43g | Prot: 81.03g | Carbs: 29.80g.
Breakfast: Kraft Mayonesa, Palta, Queso Crema, Tomates, Colun Queso Ranco, San Jorge Jamón Planchado, Fontevita Harina de Almendra. Lunch: Lechuga de Hoja Verde, Kraft Mayonesa, Reineta, Aceitunas Negras. Dinner: Huevo. Snacks/Other: Queso Crema, Super Cerdo Costillar Deshuesado, Frutexsa Nuez Mariposa. more...
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Losing 0.6 kg a Week
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Osopolaratc's Weight History
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